No Plastic Way to Keep Skin Cancer at Bay

My paternal grandmother was from Scotland, and although I have some Native American roots on my mom’s side, my skin pretty much looks like 100% of its genes come straight from the land of the kilt! My skin is fair, speckled with freckles and burns in the sun.  That’s right, there is pretty much no…

A Stainless Steel Mug With Many Personas

So it’s a stainless steel mug. What’s the big deal? First off, it is a big deal, because it’s a BIG mug. It holds 750 ml / 25 ounces, the equivalent of three cups of liquid.  That’s a lot of liquid. The Institute of Medicine recommended daily adequate intake of liquids is about 8 glasses of fluid…

“No Plastic Straw, Please.”

“No plastic straw, please.” These are easy words to remember and use the next time you’re at a restaurant or bar and order a drink. Why? Do you really need, or even use, the straw? Or do you just sort of stir the ice cubes around in your glass with it once in a while?…

World Water Day Without Plastic Water Bottles

Today is World Water Day. It’s a United Nations-organized, internationally-observed day to appreciate water and learn more about water issues. Single-use disposable plastic water bottles are not welcome on this day — actually on any day in our opinion, but even moreso today. We all need water We are mostly water. It accounts for 50%…

International Womens Day - Life Without Plastic

If Women Had Equal Control*

*Update (30 March 2016): The original title for this post was “If Women Were in Control…”, but that does not accurately describe the point I intended to make. It’s not about either women or men being “in control”. I think control should be shared. It’s about equality and equal rights for women and men across…

Coffee: Is Your Morning Ritual Plastic-Free?

Coffee. It’s a powerful potion used by folks around the world at the beginning of each day. I’m writing a book about morning rituals and how they can help us start the day on the best foot possible. I’ve been interviewing people over the past couple of years about what they do each morning. Coffee is…

Two Breaths of Life in A Plastic Ocean

Last weekend, I watched a powerful, “plastic-free” eco-documentary called Breath of Life at the dynamic Wakefield International Film Festival (WIFF). Wakefield is our home town, and we were honoured to sponsor the film for its Canadian premiere. Created by Hawaiian filmmaker Susan Kucera, Breath of Life was masterfully filmed in Europe, Scandinavia, North America and Hawaii. It addresses…

A New Silent Spring?

Is plastic a new silent spring?

Rachel Carson’s seminal book Silent Spring ignited a global environmental movement by highlighting the seemingly harmless toxins that surround us.

The parallels with her work 53 years ago and the growing global plastic pollution problem are uncanny and highly disturbing.